• Blog,  Relationships,  Videos

    The Dynamics Of Cheating & How To Cope

    Have you been cheated on or been caught cheating?  Over one third of marriages have been affected by infidelity according to the Associate Press and the Journal of Marital and Family Therapy, with 22% of men admitting to cheating on their significant other at least one time during their marriage, and 14% of wives sharing that they had also strayed off the path of monogamy. Chances are you’ve dealt with this situation or know someone who has whether you are married, in a committed relationship or dating. The simple definition of cheating within a relationship is being unfaithful but defining infidelity in this technological age is much more complicated. We…

  • Blog,  Family Dynamics,  Relationships,  Videos

    How To Deal With Toxic Family Members

    We’ve all heard the saying “Family is everything,” but what do you do when interactions with your family cause you continual emotional pain? No relationship is perfect and even the best familial bonds are tested with the inevitable ups and downs that are par for the course when quarrels arise. Yet, we often endure arguments and disagreements with our family members because of the ties we are taught to value and nurture at a young age. However, there is a difference between a healthy and toxic relationship. A healthy relationship is built on mutual respect, trust, honesty and good communication. These relationships make you feel secure, free to be yourself…